Hi there, I'm Irene!
I strive to offer a truly safe place where you are met with compassion and understanding, no matter what you may be bringing to the table. You can be at your best, your worst, and all the feelings in between, and you can expect to be met with empathy and non-judgment.
My focus
I typically work with adults facing various stressors and transitions in life. I have worked with clients who have experienced trauma, depression, anxiety, and personal and relational stress.
My approach
One of my focus areas is safety; finding safety in the therapeutic relationship and developing safety within yourself so that your feelings, body sensations, thoughts, memories, etc., are less threatening to you. I do this through various modalities and tools, including Cognitive Behavioral Therapy and self-regulation techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem