Hi there, I'm Leticia!
Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers through life's transitions with warmth, compassion, and support.
My focus
Whether you're caring for a loved one, adjusting to the changes that come with aging, or facing anxiety, grief, or a major life transition, you don't have to navigate it alone. I work with older adults and family caregivers, providing culturally responsive care while helping you build resilience and move toward meaningful change.
My approach
My approach is collaborative, practical, and tailored to your needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness to help you develop new coping skills, build resilience, and create meaningful change. I believe therapy should feel supportive and empowering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo