Jessica Villar

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient and give you space to process your feelings.

My journey to mental healthcare

I have always truly enjoyed the privilege of hearing others tell me their story. I continued my work supporting children and parents navigating difficult systems. I am an advocate for children and caregivers who have disabilities.

My goals for you

I believe that therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or other personal objectives.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time.

I identify as...

• Cis, Female
• Asian, Caucasian or White
• Spiritual