Hi there, I'm Ayne!
Welcome, and congratulations on taking the first step to getting the care you deserve. I will work collaboratively with you to help you learn how to manage your overwhelm and anxiety, respect and love yourself, and find a place of refuge where you are accepted for being fully and authentically yourself.
My focus
I specialize in working with individual women aged 20 and older who are struggling with anxiety, stress, low self-esteem, transitions, relationship issues, and grief. I offer ways to help you cope with the difficulties that life can bring.
My approach
My work is holistic and person-centered and I cater my approach to your individual needs. I draw from many modalities including Mindfulness, CBT, Somatic, and Interpersonal. My main focus in on helping you grow into your best self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem