Hi there, I'm La Tanya!
I am so proud of you for taking the initial step to care for yourself!! I am here to assist with your journey of healing and life improvements. My specialties are in the areas of anxiety, depression, interpersonal, anger, impulsivity, and self-esteem.
My focus
My approach is collaborative and strengths-based. I will listen carefully, validate your experiences, and help you develop tools to cope more effectively, communicate more clearly, and feel more grounded and empowered in your life. I will aim toward helping you reconnect with your strengths to heal and recover.
My approach
First, it's important to create a welcoming environment where you feel safe and comfortable and have ownership of your therapy session. Actively listening, unconditional positive regard are essential to individuals who are in the healing process. Developing a strong therapeutic alliance will improve the trust and care of the client.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem