Hi there, I'm Forrest!
I work with individuals facing self-esteem, stress, anxiety, and depression related to life changes. My approach is client-focused and solution-oriented, centering on your core values and the conflicts that arise as key areas of concern. Expect homework and outside assignments as part of your individualized treatment plan.
My focus
I work with all genders and ages who are comfortable with a direct, solutions-based approach. I involve clients in developing and confirming their personalized treatment plans at the beginning of the therapeutic process.
My approach
Forrest utilizes a value-driven approach where the client observes and discusses how their personal convictions and principles apply to mental health. His approach and practice are based on the theoretical model of Acceptance and Commitment Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers