Hi there, I'm Emily!
I work with adults, children, and families using a collaborative, genuine, and supportive approach. I integrate various therapeutic techniques to create an individualized treatment plan that meets your unique needs.
My focus
Some of my strengths include crisis communication, coping skill development, safety planning, and behavior modification. I have experience working with children, youth, and families of all backgrounds and family dynamics. I have provided therapy for adults who experience depression and anxiety symptoms of everyday life.
My approach
I use techniques like CBT, trauma-focused therapy, family therapy, play therapy, and motivational interviewing. Treatment tools are individualized and may include grounding exercises, mindfulness, coping skills, and resource development to support your healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance