Hi there, I'm Tamar!
I love working with independent thinkers. You invest in your health, your body, and life. Now it’s time to invest in your mental growth Therapy is an investment in self. A dedicated space to process emotions, heal old patterns, and cultivate clarity, resilience, and alignment from the inside out.
My focus
I specialize in working with strong, growth-oriented women: professionals, mothers, athletes, entrepreneurs, and high achievers who are committed to their health and personal growth and want support, change, and transformation. While my practice is particularly attuned to women’s experiences, I also work with men and adolescents.
My approach
I respect your autonomy, your intelligence, and your lived experience. Our work together isn't about rushing towards a solution or following a rigid modality. We create space to explore patterns, emotions, and experiences that may be shaping your life, sense of self, or ability to feel safe and grounded in the present.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth