Hi there, I'm Paloma!
I’m a Licensed Marriage and Family Therapist (LMFT) with over 13 years of experience supporting adults and young adults through anxiety, OCD, depression, and life transitions. My approach blends evidence-based care with warmth and cultural sensitivity to help clients heal, grow, and reconnect with themselves.
My focus
I work primarily with adults and young adults experiencing anxiety, OCD, stress, and burnout. I also support clients navigating cultural identity, perfectionism, or major life changes. I provide therapy in both English and Spanish and value an inclusive, affirming space for all backgrounds.
My approach
I use evidence-based modalities including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. My style is collaborative and trauma-informed, helping clients build insight, emotional regulation, and self-compassion at their own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem