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Paloma Chavez, Licensed Marriage and Family Therapist in California

Paloma Chavez

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paloma Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paloma has a Master of Arts (MA) in Marriage and Family Therapy from University of Southern California and a Master of Education (MED) in Human Development and Psychology from Harvard University.

Available virtually|CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Practical
Gentle
Collaborative

Hi there, I'm Paloma!

I’m a Licensed Marriage and Family Therapist (LMFT) with over 13 years of experience supporting adults and young adults through anxiety, OCD, depression, and life transitions. My approach blends evidence-based care with warmth and cultural sensitivity to help clients heal, grow, and reconnect with themselves.

My focus

I work primarily with adults and young adults experiencing anxiety, OCD, stress, and burnout. I also support clients navigating cultural identity, perfectionism, or major life changes. I provide therapy in both English and Spanish and value an inclusive, affirming space for all backgrounds.

My approach

I use evidence-based modalities including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. My style is collaborative and trauma-informed, helping clients build insight, emotional regulation, and self-compassion at their own pace.

Expertise

Focus populations

BIPOC
Educators
First Generation American/Immigrant Parents
Racial Justice
Recovery/12 Step Friendly
Single Mother
+ 6 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Marriage and Family Therapy from University of Southern California and a Master of Education (MED) in Human Development and Psychology from Harvard University.

Sessions

60 minutes
Virtual sessions
Paloma isn't currently accepting new patients.
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