Hi there, I'm Jessica!
As a psychotherapist, I believe in caring for your mental health is an essential part of living a balanced and fulfilling life. Reaching out for support can feel overwhelming, and I want to warmly acknowledge the strength it takes to take that first step—you’re not alone in this process.
My focus
I specialize in supporting child, teens and young adults who are struggling with anxiety, depression, trauma, anger, emotional regulation, and life transitions. I provide a safe, supportive, and culturally sensitive space where clients can feel heard, understand their emotions, build healthy coping skills, and develop greater confidence within.
My approach
Everyone's experience is unique and deserves a personalized, developmentally appropriate approach to care. If we choose to work together, we’ll collaborate as partners in the therapeutic process, working toward goals that feel meaningful and relevant to you. Creating a space where you feel safe, respected, and able to express yourself openly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP