Olga Panarina, LCP, LCSW, LP — Therapist in California

Hi there, I'm Olga!

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

My focus

I work with adults experiencing anxiety, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My goal is to help clients gain clarity, build resilience, and move toward a more fulfilling life.

My approach

My approach is collaborative, compassionate, and evidence-based. I tailor treatment to each client's unique needs, helping them understand patterns, build on strengths, and develop practical tools to improve emotional well-being and daily functioning.

My communication style

My style is warm, direct, and supportive. I strive to create an environment where clients feel heard, respected, and comfortable discussing difficult topics while receiving honest feedback and practical guidance.

My journey to mental healthcare

I was drawn to mental health through a passion for understanding people and helping them overcome challenges. Supporting clients as they discover their strengths and create positive change continues to be one of the most rewarding parts of my work.

My goals for you

I help clients identify meaningful goals, develop actionable steps, and track progress over time. Together, we build skills, address obstacles, and create strategies that support both immediate improvement and long-term growth.

Our first session

The first session focuses on getting to know you, understanding your concerns, and discussing your goals for treatment. We will review relevant history, answer questions about the therapy process, and begin developing a plan tailored to your needs.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 8 more

Treatment approaches

Acceptance and Commitment (ACT)

Behavioral Activation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Arlo
Aetna
Allegiance
Allied
Anthem

+ 23 more

Languages spoken

English

Education

Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

Sessions

Video session

60 minutes

Olga Panarina