LaVina Ellison, LMFT — Therapist in California

Hi there, I'm LaVina!

In my life, I encountered two awesome therapists who revolutionized my thinking patterns about myself. They were so impactful that I said to myself, "I want to do this for people!"

My focus

I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem.

My approach

I apply a variety of therapeutic approaches to aid my clients in reaching their goals. The most common theoretical approaches I use are CBT, Solution-Focused, Psychodynamic, and Client-Centered.

My communication style

I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.

My journey to mental healthcare

I am driven by the desire to help people heal and reconstruct their lives for the better.

My goals for you

I approach goal setting as a collaborative effort between my client. For me, goal setting is one of the first steps towards autonomy for the client.

Our first session

In the 1st session, the client will be met with warmth and respect as I explain informed consent, explain confidentiality, and its exceptions. Then I will take the client through the appropriate assessment to identify the reasons they desire therapy.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Arts (MA) in Marriage and Family Therapy from Brandman University.

Sessions

60 minutes

Virtual sessions

LaVina Ellison