Hi there, I'm Christina!
Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.
My focus
Struggling with anxiety, negative thoughts, depression, low self‑worth, or unresolved memories of trauma or loss? I support individuals experiencing emotional dysregulation, life transitions, trauma, grief, and behavioral challenges. We’ll focus on strengthening your connection with your Internal Family System to support and guide your EMDR healing
My approach
My primary approach is Trauma‑Informed EMDR. I help clients identify and heal emotional parts still impacted by past trauma, understand how earlier experiences influence current symptoms, develop self‑regulation skills, and shift negative beliefs that reinforce unhelpful patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth