Jasmine Mosafer, LCSW — Therapist in California

Hi there, I'm Jasmine!

I’m a Licensed Clinical Social Worker with over three years of experience supporting adults facing mental health and substance use challenges. My approach is compassionate, collaborative, and goal-oriented—helping clients find clarity, build resilience, and create meaningful change in their lives.

My focus

I primarily work with adults navigating anxiety, depression, trauma, life transitions, and substance use concerns. I also enjoy supporting professionals experiencing burnout, stress, or identity-related challenges.

My approach

I use evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support clients in understanding their thoughts, emotions, and behaviors. My approach is strengths-based and culturally informed, always tailored to meet each client where they are.

My communication style

My communication style is warm, direct, and nonjudgmental. I believe in building trust through active listening, honest reflection, and a collaborative tone that empowers clients to take ownership of their healing journey.

My journey to mental healthcare

I began working in substance use research, which solidified my passion for helping others. I then began my career in community mental health, working with individuals facing complex mental health and substance use issues.

My goals for you

I work with clients to clarify their goals, identify barriers, and develop concrete strategies for progress. Together, we track growth and celebrate wins—big and small—while adjusting the pace and tools to fit each client's unique needs.

Our first session

The first session is a chance for us to get to know each other. I'll ask questions to understand your background, what's bringing you to therapy, and what you hope to gain from our work together. We'll also talk about what therapy might look like going forward, and I'll invite you to share at your own pace.

I identify as...

Female
Middle Eastern

Expertise

Specialties

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Behavioral Activation

Compassion Focused

Mindfulness-Based

Psychoanalytic

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Recovery/12 Step Friendly

HIV/AIDS

LGBTQIA+

Sex Worker

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of California, Los Angeles.

Sessions

60 minutes

Virtual sessions

Jasmine Mosafer