Hi there, I'm Jed Michael!
Taking your first steps toward growth is a big accomplishment, and I'm excited to help you take those steps. I specialize in helping those struggling with deep-rooted trauma, attachment-based relational difficulties, and difficult life transitions. I utilize feedback-informed care to ensure we address your concerns as a team.
My focus
I specialize in working individually with transitional aged youth between 17 and 23. I also enjoy working with younger and older adults who may be having difficulties processing past trauma, navigating depression and anxiety, and working through stages of life changes.
My approach
I approach therapy from an attachment-based humanistic lens, using emotion-focused therapy to help you identify underlying emotional patterns contributing to difficulties in your life. I also utilize cognitive-behavioral therapy to help you catch maladaptive thought patterns early. Each session focuses on you and your progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem