Hi there, I'm Elizabeth!
Life is beautiful, yet often filled with pain and suffering. We face loss, transitions, childhood wounds, attachment injuries, relationship difficulties, and stress. In response, we cope in ways we've been taught, not realizing these strategies may lead us further into suffering or inadvertently hurt those closest to us.
My focus
I work with teens, young adults, couples, and families experiencing stress, grief, depression, anxiety, and relational difficulties.
My approach
I use an integrative approach including self-compassion and attachment-based interventions to help you recognize your suffering and take steps to alleviate it. I work alongside you to find your strength to overcome adverse circumstances, meet life goals, and create a life you find joy and fulfillment in.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem