Carrie Atkinson

My communication style

In sessions, I bring a tone that's open, honest, and grounded in compassion. I tend to be straightforward and don't shy away from tough conversations, but I also use warmth, curiosity, and humor when it helps create connection and ease.

My journey to mental healthcare

I came to this work through my own healing process. Therapy played a powerful role in that journey and helped me see how much change is possible with the right support. That experience shaped how I show up: present, compassionate, and committed.

My goals for you

I help clients set goals that are realistic, meaningful, and aligned with what matters most to them. We start by getting clear on what you want your life to look and feel like, then break that down into small, manageable steps. Throughout the process, I'll support you in staying accountable, adjusting when needed, and celebrating progress.

Our first session

In our first session, we'll focus on getting to know each other and beginning to understand what brings you to therapy. I'll ask some questions about your history and what you're hoping for, but there's no pressure to share everything at once. The goal is to create a space that feels safe, collaborative, and centered on your needs.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Jewish, Spiritual