Hi there, I'm Michelle!
My approach to therapy centers on helping clients feel seen, heard, and valued. I work with adults of all ages, with a special focus on older adults, supporting them through life's transitions and emotional challenges using a strength-based, motivational lens.
My focus
I primarily work with adults aged 55 and older, as well as their adult children, helping them navigate the unique challenges that come with aging and life transitions. I also support adults of all ages who may be facing emotional or situational challenges.
My approach
You know yourself best and are the expert in your own life. My role is to offer support, reflection, and guidance. I use motivational interviewing, a collaborative and respectful approach that helps you connect with your own motivation for change—without pressure, persuasion, or judgment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance