Hi there, I'm Vanessa!
I’m a Licensed Marriage and Family Therapist and Professional Clinical Counselor. I help clients navigate anxiety, burnout, life transitions, and relationships. My style is warm, collaborative, and direct—I won’t sugarcoat things, but I’ll help you make sense of what’s hard and create real change.
My focus
I work with adults and couples who feel stuck, overwhelmed by anxiety, people-pleasing, or disconnection. Many are high-functioning but exhausted, craving space to be real. I help clients build clarity, boundaries, and self-trust so they can show up with more honesty and connection.
My approach
Therapy with me is about truth, clarity, and momentum, not just talking in circles. I draw from relational, attachment, strengths-based, and CBT approaches, always tailoring to your needs. I’m engaged, curious, and honest, offering real questions and perspectives to help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem