Hi there, I'm Stacy!
My role is to help you identify your unique strengths and skills and combine those with new insights so you can live the life you want to live. I understand that there is a lot that goes into the decision to talk to someone about what is going on right now. I am glad you are considering this.
My focus
I typically work with people experiencing thoughts and feelings connected to depression and anxiety. Perhaps you would like to worry less, sleep better, drink less, rebuild relationships, gain insight, forgive, make that important life decision, feel more productive or hopeful, or understand why you are feeling the way you do right now.
My approach
My work stems from a Wellness and Recovery perspective, focusing on hope, personal responsibility, education, self-advocacy, and support. I typically use future-oriented techniques like Solution-Focused Therapy and Reality Therapy. I believe that you are the expert on you and that you create meaning and purpose in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem