Hi there, I'm Ramon!
Thank you for taking this brave step toward caring for yourself. I support individuals facing life transitions, ADHD, depression, anxiety, trauma, and more. My approach is compassionate, strengths-based, and solution-focused.
My focus
I work with teens and adults facing major life transitions, challenges with identity or self-esteem, and those managing depression, anxiety, or the lasting impact of trauma. I also support individuals with ADHD seeking strategies to better understand their brains and build structure that works for them.
My approach
My approach is grounded in psychodynamic principles, emphasizing how past experiences shape current patterns. I often begin with Cognitive Behavioral Therapy to help you identify and reframe unhelpful thoughts. I adapt based on your needs—some benefit from structured work, while others thrive in open space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
- Arlo