Hi there, I'm Cherie!
I guide individuals, couples, and families through life's challenges toward healing and growth. I believe in the resilience of the human spirit and the transformative power of a compassionate therapeutic relationship. My work focuses on helping you navigate relationship issues, anxiety, depression, and stress.
My focus
I work with individuals, couples, and families facing relationship issues, anxiety, depression, stress, emotional regulation challenges, trauma, and interpersonal conflicts. I also support children and adults with autism, ADD, and ADHD. My goal is to help you build resilience and foster healing within yourself and your relationships.
My approach
My approach integrates Cognitive-Behavioral Therapy, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction, tailored to your unique needs. I create a safe space where you can explore emotions and experiences at your own pace. Together, we build resilience, improve communication, and foster emotional healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem