Kathryn Trejo

My communication style

My communication style is honest, straightforward, and focused on what you need. I'll adapt our sessions to meet you where you are, and I often check in to ensure we're talking about what matters most. I create space for clients to feel heard, trusted, and empowered to speak up for themselves.

My journey to mental healthcare

My journey began when I worked with an incredible therapist who deeply impacted my life. After time as a youth minister and teacher, I realized how many adolescents needed support I couldn't provide. I decided to become a therapist so I could walk alongside them in a more meaningful, lasting way.

My goals for you

I work collaboratively with clients to identify and reach meaningful goals, whether you have a clear direction or are still figuring things out. We'll explore your needs and define what feels important. I regularly check in to review progress and make adjustments to ensure our work stays aligned with your goals.

Our first session

In our first session, we'll take time to get to know each other. While there will be some formal questions to better understand your background, I also want to hear your story and what brings you to therapy. This is your space to share at your own pace, and together we'll begin building a foundation to support your goals moving forward.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White, Hispanic or Latinx
• Christian