Hi there, I'm Alyonka!
I'm a strong believer in therapy and believe everyone should experience it at some point in their lives, whether it's to deal with tricky life circumstances or if you're just looking for personal growth.
My focus
My goal is to have you learn appropriate coping methods paired with mindfulness techniques that you can apply outside of sessions to help you manage your symptoms of depression and anxiety.
My approach
Therapy works best when it's a collaborative effort; you get what you put in. I meet you where you are currently, and together we work to help you become a better, happier version of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
First Generation American/Immigrant Parents
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts in Clinical Psychology, Emphasis on Marriage & Family Therapy from Pepperdine University.
Sessions
60 minutes
Virtual sessions