Maria Christian

My communication style

I communicate clearly and create a safe space for you to share what's most troubling. Our sessions are conversational, but you are the expert on you. I may guide you through exercises since we learn best by doing. It will feel like we are working together, and my hope is that you'll look forward to our time.

My journey to mental healthcare

I came to this career later in life, which brings a lot of life experiences along with me. I love watching people emerge from their cocoon like a Monarch Butterfly when they are ready to fly on their own. We all need support from time to time, and therapists help us figure it out for ourselves.

My goals for you

I find that setting initial goals addressing coping strategies works best. As you work toward accomplishing those goals, you really do get to feeling better sooner. I check with you at each session and ask you to give a percentage for your progress. If a goal isn't working, we set a new one and move on.

Our first session

Our initial interaction might feel uncomfortable at first since we won't know one another, but being vulnerable is okay in this safe environment. I will ask questions to understand what brings you here, ask about your history, and see how I can best support you. We can formulate a plan together and decide if we are a good fit.

I identify as...

• Female
• Caucasian or White
• Spiritual