Hi there, I'm Alyssa!
Do you ever feel alone, lonely, confused, angry, and don't know why or how to cope with these emotions? Complex emotions can hijack our day-to-day lives, leaving us feeling defeated. Sometimes we are not taught adaptive ways to cope at an early age, making it hard to manage our stressors.
My focus
My ideal client is one who is interactive and willing to be insightful as well as take on challenges outside of the session.
My approach
I believe in having a trusting, genuine, and collaborative relationship with my clients to show them that trust, acceptance, and healing can be attainable. I will help you identify new ways to cope with your emotions and stressors to make life easier. You will learn to identify patterns, analyze them, and learn to react in a more adaptive manner.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo