Hi there, I'm Tiffany!
I take an eclectic approach to therapy, integrating various techniques to help my clients sustain the progress they make. I primarily work with adults navigating life's challenges.
My focus
I specialize in working with adults navigating life transitions and daily stressors, including anxiety, depression, substance use, and stress. My goal is to help you develop healthy coping strategies, build resilience, and gain a more positive outlook on the future.
My approach
I tailor my approach to each client's unique needs, drawing from multiple therapeutic modalities to create a person-centered experience. This allows me to collaborate with you in building a shared understanding of your world, setting realistic goals, and mapping out a sustainable plan for long-term growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers