Hi there, I'm Jennifer!
I am a Licensed Professional Clinical Counselor (LPCC) who specializes in supporting people through perimenopause and menopause using a trauma-informed, psychodynamic approach. I help clients understand how transitions and hormonal shifts can activate earlier relational wounds, identity questions, and patterns shaped by life experiences.
My focus
I am especially attuned to working with thoughtful, high-functioning women who feel overwhelmed, disconnected from themselves, or at a crossroads and want deeper understanding, resilience, and acceptance during this transition.
My approach
Our work focuses on increasing insight, emotional regulation, and self-compassion while gently processing trauma and loss. I integrate EMDR when appropriate to help clients safely process stored trauma, reduce emotional reactivity, and support nervous system regulation during the psychological and physiological transitions of midlife.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance