Hi there, I'm Vernon!
I take a strength-based approach, identifying what positive coping skills work for you now so we can apply them to any gaps or challenges. My specialty is active listening, coping skills, and decision making. I provide a safe space for you to express yourself while I listen attentively and offer support.
My focus
I typically serve adult men, but I also see anyone who struggles with expressing emotion—people who find it uncomfortable to talk about feelings, be vulnerable, and reveal their soul. In our space, you can express yourself your way, whether that means saying something outrageous, politically incorrect, cursing, or getting emotional.
My approach
I provide Verbal Journaling therapy, during which you express yourself while I listen and serve as the objective piece of your psyche. I provide feedback that leads to eye-opening insights. My directive questioning keeps focus on you and your issues, guiding you to dig into the root cause.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance