Ana Jaimes Aragon

My communication style

My presence in the therapy room is calm, curious, and reflective. I ask guiding questions to help you paint the picture of your experiences, and when the time is right, I offer new perspectives to help you see your strengths, skills, and resilience in a new light.

My journey to mental healthcare

Through my own life experiences, I've come to understand that relationships—whether with ourselves, our families, or our communities—are the heart of healing. I became a therapist because I believe we all need someone to walk beside us in difficult moments. I offer a space where you don't have to seek answers alone.

My goals for you

I believe in a collaborative approach to goal setting, starting with your own vision of the problem and the changes you hope to see. From there, we create action-oriented goals to help you move toward growth and healing. I often assign exercises between sessions to keep the momentum going.

Our first session

The first session is about creating a foundation of trust in a safe, open, and non-judgmental space. I take time to understand what brings you to therapy, while also exploring your strengths, interests, and support systems. This session is not just about the struggles—it's also about getting to know the full picture of who you are.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual