Anqi Guo

Hi there, I'm Anqi!

I provide a safe and nonjudgmental space to focus on what's important to you. I specialize in working with individuals navigating life transitions, identity issues, anxiety, depression, and trauma. I take a client-centered, strength-based, and integrative approach that allows us to explore what works best for you.

My focus

I work well with adults experiencing depression, anxiety, complex trauma, identity issues, and life transitions. I collaborate with clients to explore emotional experiences, create space for self-compassion, and navigate transitional periods. My approach fits well for adults interested in self-exploration, self-reflection, and insight building.

My approach

I work from a trauma-informed, humanistic-existential orientation with integration of mindfulness, CBT, ACT, and family systems. Therapy is not only about addressing present issues and alleviating pain, but also about facilitating personal growth and exploration of meaning in life. You're always the expert of yourself, and no one-size-fits-all.