Hi there, I'm Nidia!
I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My focus
I work with adults dealing with stress, anxiety, depression, relationship issues, motivation, self-esteem, and confidence issues. Together we'll create a plan for growth that feels empowering and achievable.
My approach
I use Cognitive Behavioral Therapy, which helps you manage problems by changing the way you think and behave. CBT helps identify and reshape unhelpful thought patterns and is commonly used to treat anxiety and depression. Based on your needs, I may include other practices.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem