Anait Kaladzhyan, LCSW — Therapist in California

Hi there, I'm Anait!

I'm a Licensed Clinical Social Worker passionate about helping adults navigate life's challenges with clarity, balance, and confidence. I believe therapy is a collaborative journey where you are heard, supported, and empowered to create meaningful change.

My focus

I work primarily with adults who are navigating stress, anxiety, family or relationship conflict, attention challneges and self-esteem concerns. I also support individuals dealing with adjustment difficulties, overwhelm, or coping with major life changes.

My approach

I take a multimodal, client-centered approach, tailoring therapy to fit each person's unique needs. I draw from a variety of evidence-based modalities - such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, solution-focused strategies, strength-based approaches, and Dialectical Behavioral Therapy (DBT).

My communication style

My style is supportive, collaborative, and flexible. I focus on creating a safe space where you feel heard and understood, while also learning practical strategies to manage stress, anxiety, depression, family conflict, etc. Together, we work toward clarity, balance, and resilience in a way that fits your life and goals.

My journey to mental healthcare

I pursued a career in mental healthcare after obtaining my Master of Social Work degree. Supporting others' well-being and helping them overcome life's difficulties is deeply meaningful to me.

My goals for you

My goal is for you to achieve lasting relief from the issues troubling you, build coping skills, gain tools to manage stress and difficult emotions, improve your self-esteem and relationships, and make positive changes to enhance your overall mental well-being and quality of life.

Our first session

In our first session, I hope to get to know you, understand what is troubling you and what your goals are, and begin building a warm, supportive therapeutic relationship. We'll discuss what you hope to gain from therapy and how we can work together to help you thrive.

I identify as...

Female

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Armenian

Education

Master of Social Work (MSW) from University of Practical Psychology and Sociology “Urartu”.

Sessions

60 minutes

Virtual sessions

Anait Kaladzhyan