Hi there, I'm Yesenia!
Life can feel heavy when you're doing your best and yet you still struggle to feel at ease. I specialize in supporting individuals who are feeling overwhelmed, disconnected, or stuck, especially those balancing the demands of parenting, relationships, and personal growth.
My focus
I work best with individuals who are emotionally stretched thin—those who often show up for others but are now realizing they need space to care for themselves. Many of my clients are parents, cycle-breakers, women navigating life transitions, or adults feeling disconnected from their sense of self.
My approach
You can expect a space that feels grounding, compassionate, and attuned to your unique needs. I draw from mindfulness, parts work, cognitive approaches, somatic awareness, and inner child work to find what resonates most with you. Our sessions will be collaborative and paced to match where you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- All Savers
- Allegiance
- Allied