Hi there, I'm Afumi!
I work with adults facing depression, anxiety, PTSD, substance use, and relationship issues. My approach is client-centered, and I draw on cognitive behavioral therapy and Acceptance and Commitment Therapy to support your healing.
My focus
I enjoy working with young adults and parents navigating life transitions who may feel stuck or lost. When you enter a new chapter, having support makes all the difference. I help you build skills, recognize your strengths, and develop a balanced, positive outlook as you respond to life's inevitable challenges.
My approach
I use an integrative approach to create personalized treatment plans. I frequently draw on ACT and solution-focused methods, collaborating with you to identify meaningful goals and use our time together effectively.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem