Hi there, I'm Sharlese!
I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.
My focus
I specialize in working with teens and individuals dealing with ADHD, anger management, anxiety, depression, self-esteem, relationship issues, stress, racial identity, parenting, LGBTQIA+ matters, family conflict, life transitions, and transgender issues.
My approach
I help you connect to your authentic self for more fulfilling life experiences. I use CBT, Art Therapy, Attachment-based approaches, EFT, Family Systems, Experiential Therapy, CGT, Mindfulness-Based techniques, Motivational Interviewing, Narrative Therapy, and Solution Focused methods.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Nippon Life Insurance Company
- Aetna
- All Savers
- Allegiance
- Allied