Hi there, I'm Daren!
I primarily treat depression, anxiety, ADHD, and trauma issues using IFS, TEAM-CBT, DBT, and Coherence Therapy.
My focus
I am most comfortable treating depression, anxiety, ADHD, or trauma issues. Many people see themselves as people pleasers or have low self-esteem, and have trouble setting boundaries or treating themselves as equals. They're great at figuring out what other people need but struggle to identify what they want/feel/need.
My approach
I use a more focused/coaching-style format where we do less talking about your week and more on treating or teaching you to cope with the issues that you have. You create goals with my support, and then we're off and running to reach them using whatever clinical approach makes the most sense.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem