Hi there, I'm Elizabeth!
I want to commend you for taking the first step to better care for yourself. If you allow me to be part of your journey, my goal as your therapist will be to provide a safe space to explore those thoughts and feelings that are so hard to talk about with other people.
My focus
I focus on seeing individuals and specialize in helping with anxiety, bipolar disorder, borderline personality, chronic impulsivity, coping skills, depression, dual diagnosis, impulsivity, job stress, mood disorders, schizophrenia, psychosis, pregnancy/prenatal/postpartum issues, self-esteem, suicidal ideation, and stress.
My approach
I work as a team with clients to improve coping with life's stressors. I specialize in Cognitive Behavioral Therapy for anxiety and depression, incorporating culturally sensitive, dialectical, motivational interviewing, strength-based, and solution-focused techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem