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Matthew Litton

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Matthew Litton, Licensed Clinical Social Worker in California

Licensed Clinical Social Worker (LCSW) in CA More info Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Matthew!

I am Matt Litton, a licensed clinical social worker with over 17 years of experience providing evidence-based psychotherapy. I have extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.

My approach

My approach to therapy focuses on helping you create meaningful changes that result in inner peace and empowerment. I aim to help you understand and break free from underlying dynamics that are enacting struggle and suffering. Judgment creates a harsh and hostile inner experience, fear paralyzes us in place, and control can only go so far.

My focus

I work with individuals and specialize in treating ADHD, anger management, anxiety, behavioral issues, chronic pain, depression, self-esteem, substance use, trauma, and PTSD.

My communication style

If you are feeling stuck or overwhelmed by your experiences and you aren't sure how to move forward, I am here to help. I provide a judgment-free space where we can work together to understand your challenges and find effective solutions.

My goals for you

My goal is for you to gain greater self-awareness, develop healthier coping strategies, and make lasting positive changes in your life. I want to empower you with the tools and insights needed to overcome obstacles, reduce distress, and improve your overall well-being.

My first session with you

In our first session, we will discuss what brings you to therapy and begin to develop a shared understanding of your unique situation, needs, and objectives. This will lay the foundation for our therapeutic relationship and help shape the direction of future sessions. I aim to create a safe, collaborative space where you feel heard and supported from the very beginning of our work together.

About Matthew

Specialities

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Pain
  • Depression
  • Self Esteem
  • Substance Use
  • Trauma and PTSD

Methods

Practice

License

  • Licensed Clinical Social Worker (LCSW) More info Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Cigna, Kaiser Permanente (Southern Ca), MHN, Optum, Tricare West, and Kaiser Medicare Advantage (Southern Ca)

Languages spoken

  • English

Education

  • Master of Social Work (MSW) - California State University, Long Beach (05/2003)

Session Information

  • Video session
  • 60 minutes

Matthew isn't currently accepting new patients.


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