Cynthia Flores

My communication style

My communication style is collaborative, grounded, and honest. I offer a warm, culturally affirming space while holding accountability and compassion. Sessions feel supportive, reflective, and focused on meaningful, sustainable change in your life and relationships.

My journey to mental healthcare

I was drawn to therapy through my own lived experience and witnessing how unspoken trauma, family dynamics, and cultural expectations shape relationships and self-worth. I’m deeply motivated to help clients feel seen, build emotional safety, and create healthier, more intentional lives and relationships.

My goals for you

I approach goal setting as a collaborative and flexible process. We identify what feels most important to you, set clear and realistic goals, and revisit them throughout therapy. As you grow and your needs shift, we adjust goals together to keep the work intentional and meaningful.

Our first session

In our first session, we’ll take time to get to know each other in a supportive, low-pressure way. I’ll ask thoughtful questions about your history, concerns, and goals, and we’ll begin outlining what you’d like to focus on in therapy. There’s no rush; we move at a pace that feels comfortable for you.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual