Hi there, I'm Alexandra!
I've worked with adolescents and adults to overcome trauma, anxiety, depression, and life transitions. I'm passionate about helping others acquire tools to feel better and overcome adversity.
My focus
I am an expert in treating a variety of mental health issues, and I typically work with teens and adults dealing with trauma, anxiety, depression, and life transitions.
My approach
My approach to therapy varies based on the needs of the client. I utilize a variety of techniques, including Cognitive Behavioral Therapy, increasing self-worth, stress management, meditation, and assertiveness training.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem