Hi there, I'm Monique!
I'm a therapist working with youth and families. I bring compassion, intuition, and authenticity to my therapeutic approach.
My focus
I specialize in supporting individuals who are navigating challenges such as depression, anxiety, relationship issues, family conflict, trauma, life transitions, and self-esteem concerns.
My approach
In my practice, I draw upon cognitive behavioral therapy (CBT), solution-focused therapy, client-centered therapy, mindfulness, and motivational interviewing techniques. I tailor my approach to best fit the unique needs and goals of each individual I work with.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied