Connect with Therapists who accept Optum in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Dylan Perese

Dylan Perese

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dylan Perese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dylan has a Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Warm
Empowering

I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.

Available virtually

A headshot image of Lisa de la O

Lisa de la O

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa de la O, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Santa Paula, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

Beginning therapy can feel awkward and intimidating, but it doesn't have to be. My job is to be your partner in helping you navigate the right way forward for you. I believe therapy isn't about finding the right answer—it's about helping you find your right answer.

Available virtually

A headshot image of Talal Alsaleem

Talal Alsaleem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talal Alsaleem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talal has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Curious

I help individuals navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and clear direction. My style is warm but straightforward—no sugarcoating, no endless talking in circles—just genuine connection and practical strategies for lasting emotional growth.

Available virtually

A headshot image of Alan Richardson

Alan Richardson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alan Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from California State University Sacramento.

Rocklin, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Outcome-oriented
Warm
Motivational

I help individuals struggling with anxiety and depression using evidence-based approaches. I have extensive experience working with older adults and issues of aging, as well as supporting individuals with ADHD and persons on the Autism Spectrum, including the unique challenges their families face.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Francis Jefferson-Glipa

Francis Jefferson-Glipa

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francis Jefferson-Glipa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I live in California and provide services to clients statewide via telehealth. I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict.

Available virtually

A headshot image of Rodney Bevil

Rodney Bevil

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rodney Bevil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Masters of Arts (MA) from Western Seminary San Jose Ca.

Stockton, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

I am a Christian therapist working with individuals, couples, families, and geriatrics. I have experience working with people in the counseling profession.

Rodney is kind, caring and compassionate. He’s the best active listener I’ve ever met. I feel like he truly cares about me and my therapy goals.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Connie Murcia

Connie Murcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Connie Murcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beverly Hills, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people navigate situations beyond their control—genealogical predispositions, self-discovery, family dynamics, trauma, societal pressures, and oppression—that disrupt the lives they desire.

Available virtually

A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually

A headshot image of Christopher Stone

Christopher Stone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Stone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I feel that it is helpful to utilize training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health. I have gotten positive feedback about supporting folks with anxiety and like to assist clients in this area, as well as depression.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Sofia Nahavandi Gonzalez

Sofia Nahavandi Gonzalez

Recognized for high quality patient care

LCP
25+ years

Licensed Clinical Psychologists (LCPs), like Sofia Nahavandi Gonzalez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sofia has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute.

California
Specialties
Addiction
Codependency
Substance Use
Style
Insightful
Warm
Collaborative

I specialize in addiction, codependency, and recovery. My Persian and Spanish heritage gives me a deep appreciation for cultural diversity. I offer counseling in Farsi and Spanish, creating a comfortable space for clients from these vibrant communities to explore their unique experiences.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Ileana Gallegos

Ileana Gallegos

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ileana Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I'm passionate about facilitating healing by collaborating with you to reach your goals. I believe in creating safe spaces without judgment. I'm excited you've decided to take this next step in your journey, allowing me to help you become a healthier, stronger version of yourself.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of Lindy Kilcrease

Lindy Kilcrease

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindy Kilcrease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindy has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Responsive
Warm
Motivational

As a licensed clinical social worker, I believe in a client-centered approach to therapy, helping you navigate life's complexities and the ins and outs of your mental health with you in the driver's seat. I prioritize lasting personal growth through a supportive, collaborative, and evidence-based approach.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Fred Harris

Fred Harris

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Fred Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fred has a Master of Social Work (MSW) in Mental Health Concentration from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with individuals, couples, families, and children navigating life's challenges. With extensive experience across community mental health, military settings, and research medical centers, I bring a deep understanding of diverse needs and environments.

Available virtually

A headshot image of Tobey Allen

Tobey Allen

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobey Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobey has a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Notre Dame De Namur University.

California
Specialties
Anxiety
Chronic Pain
Grief
Life Transitions
Peer Relationships
Style
Exploratory
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery, and grief support.

Available virtually

A headshot image of Victoria Gibson

Victoria Gibson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Masters of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

I work with clients facing depression, anxiety, family conflict, and life transitions. My approach draws from cognitive behavioral, solution-focused, strengths-based, and emotionally focused therapy, tailored to each person. I consider mental health alongside physical health, safety, living situation, social support, and overall well-being.

Available virtually

A headshot image of Diana Barrera

Diana Barrera

Recognized for high quality patient care

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Diana Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from University of California, Berkeley.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I bring a wealth of knowledge and passion to my work. I am bilingual and fluent in Spanish, enabling me to serve a diverse range of clients.

Available virtually

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