Hi there, I'm Yezet!
I work with individuals, couples, parents, teenagers, children, and families at many different phases of life. I specialize in trauma, anxiety, stress, mood, and depressive disorders. Therapy is not one-size-fits-all; I utilize different modalities to help you feel empowered to get through your challenges.
My focus
My style suits those dealing with life transitions and social relationships. I help you navigate these periods and build skills to feel better about yourself and develop a more positive outlook. Communication can be challenging, and I aim to help you straighten out what feels misaligned.
My approach
I practice from a compassionate, trauma-informed, and strength-based approach. I offer Cognitive, Psychodynamic Therapy, and mindfulness skills to assist you in connecting with your body, identifying your thinking patterns, and increasing awareness of your feelings. My goal is for you to learn useful coping and communication skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem