Hi there, I'm Melanie!
I’m a Licensed Clinical Social Worker (LCSW) who believes therapy should be a space where you can be completely honest without fear of judgment. I bring empathy, genuine care and support to our work together while helping you understand yourself, break unhealthy patterns and create meaningful change.
My focus
I work with people of all ages experiencing anxiety, depression, trauma, relationship challenges, emotional regulation difficulties, life transitions, self-esteem concerns and unhealthy coping patterns. I want to help you understand the “why” behind your struggles and find solutions that support your goals.
My approach
I use a combination of therapeutic approaches based on your individual needs. I incorporate Cognitive Behavioral Therapy (CBT) to address unhealthy thought patterns and behaviors, along with Dialectical Behavior Therapy (DBT) to build emotional regulation, distress tolerance and healthier coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth