Jessica Perez

Jessica Perez, Licensed marriage family child therapist. Finding purpose and meaning in life while dealing with all of life’s challenges is what I empower my clients to do. Everyone is on their own journey in life and I believe in empowering my clients to show up as their best selves, however, that may look.

My approach

My most common approaches to therapy are EMDR, Narrative therapy, solution-focused, person-centered, and psychodynamic.

My focus

I have experience working with adults, children, and families on a wide range of topics including but not limited to anxiety, depression, trauma, and life transitions. I am trained in EMDR, and I have 7 years of experience working in the community and private practice setting.

My communication style

By providing a judgment-free space to explore, I strive to guide my clients to discover their true selves. Expect to face things that may feel uncomfortable, but you will not have to do it alone, as we are on this journey together.

My journey to mental healthcare

As I continue my journey of self-discovery, I want my clients to feel empowered and self-confident about their lives. I found my purpose in life by identifying my strengths as an empathetic listener and wanting to help others while on their journey to self-discovery.

My goals for you

I support clients in goal setting by guiding treatment based on what the client brings into the session and wants to work on.

My first session with you

Come to your first session with me with questions you may or may not have. Expect our first session to go at your pace, we can either get right into it or we can take time to get comfortable with each other.