Adilene Alaniz

My communication style

My communication style is calm, supportive, and down-to-earth. I focus on building a strong therapeutic relationship by being present, nonjudgmental, and genuinely engaged in what my clients are sharing. I aim to create a space where clients feel safe, seen, and respected- whether we’re discussing deep emotions, sensitive experiences.

My journey to mental healthcare

My journey to becoming a therapist was rooted in a deep desire to help people feel understood, supported, and capable of creating change in their lives. I was drawn to the field of mental health because I saw how emotional struggles, especially when unsupported, can affect every part of a person’s life, especially for children and families.

My goals for you

I help clients reach their goals by starting with a clear understanding of what matters most to them. During our initial sessions, we collaborate to identify meaningful, realistic goals- whether it’s reducing anxiety, improving communication, managing emotions, or strengthening relationships.

Our first session

The first session with me is all about getting to know each other in a safe, welcoming, and nonjudgmental space. I’ll ask questions to learn more about what’s bringing you in, what you’ve been experiencing, and what you hope to get out of therapy. If you’re a parent or caregiver bringing your child or teen, we’ll also talk about your concerns.

I identify as...

• Female
• Hispanic or Latinx