Cristal Cunningham

My communication style

I collaborate with you along your healing journey, providing secure emotional support in a non-judgmental space. Clients feel safe and seen while being held accountable for their emotional work. I may assign homework to help you process further or strengthen new skills.

My journey to mental healthcare

Becoming a therapist is my third career, and I've finally discovered my purpose. I genuinely love helping clients grow and heal, meeting them wherever they are and helping them reach a better emotional space.

My goals for you

I prioritize what feels most urgent to you. As sessions progress, we revisit goals to reflect new behaviors or challenges. We track progress through your feedback and measurement tools to ensure your goals are being achieved.

Our first session

I encourage you to begin where you feel most comfortable. If you're unsure where to start, I ask simple questions about events or symptoms that brought you to therapy. This helps you feel more at ease as we begin the therapeutic process.

I identify as...

• Female
• Black or African American
• Christian, Spiritual