Hi there, I'm Jessica!
Utilizing a strength-based approach, I strive to help each client discover their inner strengths and create tools that will help generate solutions to manage obstacles in their path. I work with anxiety disorders, stress disorders, and depression.
My focus
I enjoy working with adults of all ages who are facing personal challenges with anxiety, work, and school-related stress, struggling with relationships, and grief and loss.
My approach
I utilize several different modalities, including Cognitive Behavior Therapy, Behavior Modification, Solution-Focused, Client-Centered, and Attachment Theory. Each client comes with a different story and requires unique treatment modalities that fit their unique lifestyles.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem