Hi there, I'm Megan!
I believe therapy should feel like a conversation—real, supportive, and sometimes even a little challenging in the best way. My clients are often high-performing young adults and teens navigating anxiety, perfectionism, life transitions, identity, self-esteem, and relationship issues. You don't have to go through it alone.
My focus
I work with adults navigating anxiety, depression, stress, and life transitions—especially high-achievers and people-pleasers. Many clients appear successful but struggle with self-doubt, overthinking, or pressure to meet expectations. I help you build confidence, healthier boundaries, and a more peaceful relationship with yourself.
My approach
My approach is straightforward and compassionate. I won't just tell you what you want to hear, but I'll always have your back. My goal is to help you break free from the patterns holding you back so you can move toward a life that feels more like you. I give you practical tools to help you get back to feeling like yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied